Sunday, 6 May 2012

One more reason to love flowers.

"Celtic Lilies" by yours truly

As if we needed extra reasons, but guess what? The scents of most flowers stimulate the pituitary gland to release endorphins, so training outdoors in this lovely lilac-scented spring weather will give you a double-whammy of that "endogenous morphine" flooding your system to make you feel great...provided you're not allergic to pollen, that is!

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